Depression, getting worse?
I’ve been depressed for years, and just started getting treatment for it… both medication and cognitive behavioral therapy. I am also a self harmer… but I had not done it in a long time.
Well, the day before yesterday, I started to lose it completely. I have wanted to lock myself away. Wanted to sleep all day, but couldn’t due to classes…. I cut myself frequently both yesterday and this morning. I keep having suicidal thoughts, and I’m extremely irritable. I feel like every "wire" in my body is crossed and is just sending all sorts of weird feelings everywhere. I just don’t even know how to feel and when I can feel I think of everything and it’s polar opposite. Like, I’ll be hungry and full at the exact same time. I keep making fists and throwing them and pulling my hair… and I don’t know what’s wrong?
Is this like a normal side effect or something? Is my depression getting worse? Any suggestions at all would help.
Posted in cognitive treatment
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November 27th, 2009 at 4:43 am
Sometimes medication has a reverse effect and worsones it. Talk to your doctor or therapist.
November 27th, 2009 at 4:43 am
its okay ,dont fret !! things could have been much WORSE , believe me.
Want to try something DIFFERENT ???
just do the following RIGHT NOW ;
1–chant OM (OM as in HOME but without the ‘H’)repeatedly,forget everything just do it NOW !!!!!!!
doing this for 5-10 mins will give a sense of power within you!!!
if you find this useful let me know ,i will tell you a more stronger method.
note: women durimg their periods are not to chant OM but they can chant HARI
this i say to you on basis of teachings of ‘param pujya ASARAMJI bapu’
http://www.ashram.org
http://www.hariomgroup.org
November 27th, 2009 at 4:43 am
talk to me casue i had the same thing happen to me and now i have made a combonation of meds and copin gskills help me get through