has anyone here tried psychotherapy?
and i so, how was it?
did you find it beneficial? Would you rather have had an alternate form of therapy (e.g. counselling)
Thanks
Posted in Psychotherapy Counseling
Psychotherapy London
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September 26th, 2009 at 9:26 am
I have had plenty of psychotherapy. It has been very helpful. Counseling is fine if someone just has a specific problem. If someone has had lifelong problems, psychotherapy is more long term and helps a person learn new ways to cope. Each person is different and has their own individual needs. Best Wishes.